Train. Transform. Thrive.
South C, Nairobi
Professional trainers, effective fitness programs, and a clinically controlled environment at GPP Fitness Studio — Ole Shapara Avenue.
Effective programs, professional trainers, and a clinically controlled environment in South C, Nairobi.
Every space and equipment is well maintained and highly secured.
World-class programs with clear progress tracking so members witness results.
Effective fitness programs with professional trainers in a clinically controlled environment.
Trainers and dietitians ready to lead you to your best version.
Training options designed for every goal and experience level.
Modern cardio equipment to build endurance, burn fat, and improve heart health.
Fully equipped strength floor for progressive weight training and muscle development.
Structured fitness classes designed for all levels and goals.
High-energy group training sessions that keep you motivated and consistent.
1-on-1 coaching with professional trainers in a clinically controlled environment.
Workplace wellness and fitness workshops tailored for teams and companies.
Practical nutrition guidance from specialists to support your training results.
Recovery-focused massage therapy to ease tension and support performance.
Steam facilities to help you relax, recover, and reset after training.
Convenient juice and protein options to fuel workouts and recovery.
Dedicated Gents and Ladies hours across the week.
| Day | Session | Time |
|---|---|---|
| Monday | Gents | 5:30 AM – 8:45 AM |
| Monday | Ladies | 9:00 AM – 5:45 PM |
| Monday | Gents | 6:00 PM – 11:00 PM |
| Tuesday | Gents | 5:30 AM – 8:45 AM |
| Tuesday | Ladies | 9:00 AM – 5:45 PM |
| Tuesday | Gents | 6:00 PM – 11:00 PM |
| Wednesday | Gents | 5:30 AM – 8:45 AM |
| Wednesday | Ladies | 9:00 AM – 5:45 PM |
| Wednesday | Gents | 6:00 PM – 11:00 PM |
| Thursday | Gents | 5:30 AM – 8:45 AM |
| Thursday | Ladies | 9:00 AM – 5:45 PM |
| Thursday | Gents | 6:00 PM – 11:00 PM |
| Friday | Gents | 5:30 AM – 8:45 AM |
| Friday | Ladies | 9:00 AM – 5:45 PM |
| Friday | Gents | 6:00 PM – 11:00 PM |
| Saturday | Gents | 5:30 AM – 8:45 AM |
| Saturday | Ladies | 9:00 AM – 4:00 PM |
| Saturday | Gents | 4:00 PM – 9:00 PM |
| Sunday | Ladies | 7:00 AM – 10:00 AM |
| Sunday | Gents | 10:00 AM – 1:00 PM |
“GPP Fitness Studio changed my routine completely. Supportive coaches and a motivating atmosphere keep me consistent.”
“Lost 9 kg in 4 months. Coaches care about form and consistency.”
“Clean facility, great equipment, and sessions that actually challenge you. Highly recommend for South C, Nairobi.”
“Best gym vibe in South C, Nairobi. Clean and women-friendly.”
“Lost 12 kg in 4 months with their PT program. Best decision I made for my health.”
“Training here keeps me disciplined even with a busy schedule.”
